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DECEMBER 7–10 · POSTPARTUM
Understand your postpartum body, and explore practical strategies for rebuilding strength and confidence.
Diastasis · Early Recovery · Bladder Leaks · Return to Exercise
4 workshops · 12:00 PM
DECEMBER 7–10 · POSTPARTUM
Understand your postpartum body, and explore practical strategies for rebuilding strength and confidence.
Diastasis · Early Recovery · Bladder Leaks · Return to Exercise
4 workshops · 12:00 PM