Mommy Pooch Fix Workshop:

Flatten your belly without crunches

📅 Friday, April 17
⏰ 10:30 AM (90 min)
📍 JFM Studio

You’ve tried everything… but your belly still sticks out

You’ve done the workouts.
You’ve tried eating better.
You’ve even done core exercises…

…and yet, that “mommy pooch” won’t go away.

Here’s the truth:
👉 It’s not about doing more workouts.
👉 It’s about doing the right ones.

And most traditional ab exercises?
They can actually make it worse.

  • This is not another “ab workout.”

    This is a science-based approach designed specifically for postpartum bodies—focused on healing, not just sweating.

    In this workshop, you’ll learn how to:

    • Understand what’s really causing your mommy pooch

    • Activate your deep core (not just surface abs)

    • Properly connect your core and pelvic floor

    • Avoid exercises that worsen the problem

    • Start rebuilding a flatter, stronger core from the inside out

  • This workshop is perfect if:

    • You’re postpartum (weeks, months, or even years later)

    • Your belly still looks “pregnant”

    • You feel disconnected from your core

    • You’ve tried crunches, planks, or intense workouts with no results

    • You want a safe, effective way to heal your body

  • This is a hands-on, guided session where you’ll:
    ✔ Learn the fundamentals of core rehab
    ✔ Practice proper breathing and activation techniques
    ✔ Feel your deep core working correctly for the first time
    ✔ Walk away with clarity on what to do (and what to avoid)

Meet your coach

Jimena Cantú is a certified pre & postnatal fitness coach and pelvic floor specialist, and founder of JFM Studio.

She has helped thousands of moms rebuild their core, eliminate symptoms like leaking or doming, and feel strong again after pregnancy.

This is the exact method she uses inside her Core Rehab Programs.

Early Bird Pricing

$50 Early Bird (until April 12)
$60 Regular Price

⚠️ Spots limited to 12 moms. Early bird pricing applied at checkout.

👉 If you’ve been thinking about fixing your core… this is your sign.

Ready to finally fix your mommy pooch?

This workshop is your first step.

✨ And if you decide to continue your journey…
You’ll receive a credit back from your workshop toward any Core Program enrollment when you sign up the same day.